UK based makeup artist, skincare specialist, beauty blogger. She is the founder of the Podcast series BOSSWOMAN.co.uk

The Benefits of Spa Beauty

 Spa is an acronym of the Latin phrase ‘Salus per Aquam’
 ‘Health from Water’

It is believed that the early spa therapy began in the traditional Japanese Ryokan to Turkish Hammam's, Finnish saunas, steam rooms, these important healing facilities were growing around the world. British culture adopted these methods of cleansing and since then they have become more advanced, following the original restorative originsSpa therapies are a wonderful experience that can achieve a wonderful calming of the mind and body.  Try to locate a great Spa retreat, for a weekend visit, a session of tranquility.

How to Spa

The Spa menu will have a detailed explanation of all the listed treatments, with many having luxurious surroundings, with professional staff available to answer any questions you may have about your chosen therapy or service.  
 Due to the healing and restorative nature of the facility you will now be asked to complete a customer record card, including a detailed section for full medical disclosure. This disclosure forms part of the assessment, where you would list any prescribed medicines, homeopathic remedies, recent beauty treatments, aesthetic procedures and include any recent surgeries prior to your appointment.
This information allows the therapists to deliver the best service possible.



Which treatment is the best for me?

The most common Beauty and Spa treatments are facials, which include relaxing head and body massages.  In the UK other popular treatments for both men and women  include the luxurious hot towel facials, manicures, not forgetting those deep cleansing pedicures. The list of facials on offer can be very extensive, Gold leaf vitamin infused, detoxifying serums, organic and highly addictive plant based therapies, alongside aesthetic facials . Why not try an advanced toning and sculpting of your face, using electrical impulses and laser pulse lights to regenerate skin cells  to rejuvenate  those problem areas. If relaxation is high on your agenda you can opt for a 2 hour body massage treatment, sheer bliss! 





Ensure that you stay hydrated before and after your treatments to enhance the benefits with of your relaxation. Signature treatments or Rituals are usually much more expensive,  and longer luxurious sessions with specialist services. 

What are the benefits of Spa Therapies? 
The benefits of Beauty and Spa therapies begin with total relaxation evoking  deeper  re-generation and repair. This supports the improvement of kidney functions and re-energised blood circulation that supports our immune system. With the additional stimulation of the lymphatic system, the body is able to rid itself of detrimental toxins, therefore releasing “feel good” hormones and enzymes.

 The physical benefits of touch therapy massage and pressure relaxation, both aid in the relief of chronic pain including, neck back and shoulder tension, and support the facial muscles in toning and softening sluggish and tired features, especially the visually radiant healthy skin.
Overall the Spa and Beauty therapies are a great investment, the ambiance, music and service come together and can deliver one of the most enjoyable services that will encourage you to unwind. 

If you choose to Spa alone with a partner or great friends, its a fantastic way to recharge your batteries and boost your mental agility and self confidence.

Private Luxury Spa at home services available 
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