Hi Everyone
UK based makeup artist, skincare specialist, beauty blogger. She is the founder of the Podcast series BOSSWOMAN.co.uk
Hello 2021 Affirmations
Massage Relaxation Therapy
Massage Relaxation Ritual
Massage is a physical therapy that supports and strengthens the body's ability to heal and protect itself. I love using relaxing rose oil, which provides a deep sensory touch, for each of my customers. This added luxury heightens the senses and prepares you for my luxury massage experience. Being trained in Eastern and Western cultures I have understood that the first touch to a clients skin is very important. We start with abdominal deep breathing to calm, slow down the heart rate, relax the mind and disconnect with the world.
- Improved Circulation
- Increased stimulation of the lymphatic system
- Reduction and decreased levels of stress hormones
- Induces relaxation, aids insomnia promotes deep sleep in some clients
- Increased joint mobility and flexibility
- Improvement of skin tone
- Improvement of soft tissue strains or injuries
Massage therapy is beneficial to decrease tension in the neck, forehead, (including headaches) and aid muscle relaxation. This boost increases the circulation of the lymph, promotes smoother skin, a reduction in fine lines, dead skin, dryness and ultimately increases energy levels. All dedicated to aiding natural relaxation. Always choose a licensed, recommended and experienced therapist.
Jade Roller facial beauty routine
Keep your beauty simple clean + eco-friendly |
- Take time to rebuild and protect the skin during the day with an SPF sunscreen.
- Drink plenty of water
- Skin preparation Cleanser twice to double cleanse
- Use Moisturizer or Nourishing cream, organic based oil or vitamin packed serum daily especially in winter and whilst we are wearing face coverings.
- Always Include a specialist treatment product such as hydration mist, be prepared with a blemish cream for breakouts, and a highly recommended weekly clay mask.
- Monthly facial massage to encourage lymphatic drainage, and support the natural detoxification process.
- Natural supplements for hair, nails and skin, work from the inside out
Click the link below for your Pre-Launch OFFER this soon to be launched
amazing skincare system at the special price of £10
Contact makeup@cherylhuggins.com
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How to De-clutter Your Beauty and Makeup
Cleanse those brushes |
Love your Organised Beauty
By seriously revamping our beauty game, and educating ourselves on the growing brands of ethically friendly skincare, and anti-ageing products we can evoke joy, by just looking at effortless beauty. Using beautifully stored fabulous lotions, luxury potions easily transport us to the land of ultimate satisfaction.
Begin a 'No purchase' challenge with friends, allowing No makeup or skincare purchases, until you have used all of your current stash of beauty items, set a time limitation when it is safe for you to spend and see how much money you have saved! Try before you buy is great when re-purchasing and or need to replenish with handy size samples for specific items.
In Conversation with Successful Mums Academy
"Successful Mums Academy has taken me on a hugely rewarding journey"
Jane Knight Founder
Successful Mums Academy
Jane Knight Founder Successful Mums Academy Apprenticeships4England |
Successful Mums Academy was created in 2014, and has become a leading name in business, training and coaching. Founder of this thriving business Jane Knight is committed to working hard in the local community, and to creating professional connections with high street names, local entrepreneurs, including a brilliant growing network of flexible employers, mentors and amazing opportunities for attendees.
Jane and her team are proud to deliver achievable goals to women and men, whilst they are learning more effective skills to kick-start a return to work, create a small business, or open the door to a new chapter in their lives.
How did you notice there was a need for Successful Mums Academy, did you believe that something was missing from the employment market ?
When I had my son I struggled to go back to work part-time and had lost my mojo. This drove me to start Successful Mums Academy to help other women in the same situation to find work, start a business and get their Mojo back through our training courses, created for mums.
Successful Mums Academy
Have you always worked in this field, tell us your story?
I've always worked in the skills and careers industry across corporate, Government and not for profit organizations.. I'm a qualified trainer, career advisor and coach delivering employability enterprise and digital skills to thousands of individuals.
What's your most amazing business achievement to date?
It's been amazing to win a number of awards over the years, that truly acknowledge the work we do, along with recently winning funding to support 500 mums in 2021 to find work, or be self-employed through our online courses.
When setting up the Successful Mum's Academy what was the one thing you wish you had known when you began your incredible journey?
The sheer work involved, despite working flexibly I don't work part-time, so the reality is that running a business is full on. I work very early in the mornings and some evenings so I can spend time with my children.
What do you believe is you biggest business mistake and what did you learn from it?
Taking on too much myself, if I had my time again, I would have brought someone into my team a lot earlier than I did. I now have a fantastic team who are also committed to the values and purpose of the business.
There are lots of mums who want to invest in professional training and coaching that guides them to gain confidence, by achieving a positive work and family life balance. How many Mums have been through your courses and achieved that goal?
We have supported over 6000 through our taster sessions, coaching and digital courses. Some of the women that have been through our Business Start up Courses include Regan from the Cooking Shed, your good self and Harriet Buckingham Photography. We have also helped thousands of women to find work through our Career Advice, training courses and employer links too. We work with our local employers along with high street names including food retailers Sainsbury's, Marks and Spencer and Ikea, who take our Successful Mums Graduates.
Jane Knight with Successful Mum Graduate Cheryl Huggins Makeup artist |
We are active on social media platforms, sharing the amazing stories of our Successful Mum Graduates, around 70% of our mums are from word of mouth so we are very lucky. The majority of our clients are mums, however we have helped and do welcome dad's, non-parents and Carers too!
Can you share with us how the Covid 19 Pandemic and subsequent second lockdown, affected your business and how did you enable the Successful Mum's Academy, to continue assisting your mums that had hoped to get their MOJO back?
Initially we took a step back and ensured everyone was able to work from home and felt as safe as they could. Our priority was to those mums already signed onto our existing courses. My team were exceptional, we then worked together to transfer all our training courses on line.. This took a lot of hard work however, we completed it in a matter of weeks. Out of the 50 mums that were on our course at the very start of March 2020, all of them went onto complete their course and some found found work too, despite the early days and shock of COVID 19.
Do you have any advice for someone wanting to pursue a career path similar to yours?
Understand as many Industries as you can. I was lucky that in my previous role as an Enterprise and Career Advisor, I had worked across a broad range of Industries so had a huge network and set of resources about different jobs. I also had the insight at Policy and Government level about the skills needed, employment in the UK markets, in comparison to the rest of Europe.
Who are the three most important people in your life, that have been the most inspirational to you?
My parents have influenced me to have a good work ethic.
My husband who keeps things real and my children who I learn so much from.
An elegant lady author called Lucia Van der Post who has such a zest for life.
Family Time together |
What has been one of the best motivational resource, that has helped you along your business and life journey?
I love lifelong learning, and currently listening to a Master Class on leadership by Dame Anna Wintour Editor in Chief of American Vogue and Global Content Advisor of Conde Nast, who is widely regarded as the most influential figure in Fashion.
Share one thing that people don't know about you?
Hats are a big part of me, and I'm fascinated by the skill of Milliners. Occasionally I make my own too!
Behind the Scenes BossWoman Studios |
Where can our BossWoman Podcast listeners, and social media followers connect with you online, for more information on your Business and back to work Training Courses?
Successful Mums Career Academy have funding to support 100 London and Kent mums in 2021 in response to COVID 19.
Why not register your interest today and one of the Successful Mums team will be in touch…
Successful Mums
Founder Jane Knight in Conversation Boss Woman Podcast
Successful Mums Graduates
The Cooking Shed http://www.thecookingshed.com/
Harriett Buckingham Photography http://www.buckinghamphotography.co.uk/
Cheryl Huggins https://www.instagram.com/cherylhugginsmua/
This Podcast recording is sponsored by Sticksology
Bargin Brits Reality TV Recording
Being able to provide your personal life journey for a reality television show, is something that we all think we would be equipped to do,within a moments notice, especially if you have a voice or story to tell to world... but would I be able to do this within 48 hours.
Last week, my life changed for 2 days, with the arrival of a television crew and hours of really intense filming with a fantastic Director and production team.
How does Reality TV work? Did you watch or do you remember The Osbournes show that was hosted by Sharon Osbourne and her family, with her famous Rocker husband Ozzie Osbourne. We lived with them shared the highs and lows. Most recently, the success of Keeping Up With The Kardashians, have, over the last seventeen years, transformed our view of celebrity life and how we view the microvision of the amazing lifestyle that they live.
The camera and edits will capture all the footage that the show Director wants the audience to see.
We understand the role of these great TV shows, they dig deep and make the unbelievable, believable allowing the platform and audience to see the persona everyone can relate to. This is a huge part of the platforms that hosts a great reality TV show. Every person has a life story, cause or journey that they wish to share with the world.
Being a makeup artist on set at fashion shows, filming TV campaigns, private clients and working backstage was my life. By taking part in this documentary with my life as part of the focus allowed me to share my story.
Skincare MasterClass How to look after your skin Thank you, Clariscia Gill of CG Couture, Ella and Leonora of Leonor Macramaker |
Clariscia Gill of CG Couture https://www.instagram.com/clariscia_cg/
Leonor Macramaker https://www.instagram.com/leonormacramaker/
Great Self - CareTips during Covid 19
Are you ready to indulge with some much needed self-care
Take control, beautiful Ladies
Schedule personal blocks of time to relax and unwind, however if you are at home or sharing space in accommodation or even have children in University digs, living with extended family. You may need to step up and speak up using the powers of compromise to balance the specific time you wish to be alone to totally de-stress. Book the family space, your bedroom, for your personal chill time. Self love is accepting your total self, faults and all without comparing your coping mechanisms to other friends and family members.
Use this time to disconnect from the world, media, business, politics..
- Dedicate time to be thankful with meditation or verbal gratitude for your personal achievements, every day no matter how small your goal or achievement.
- Schedule days off and relaxation moments without feeling guilty!
- Get plenty of sleep and cut down on alcohol.
- Reflect on two of the best things daily that happened to you in your life and plan your next move.
- Use positive, language and lots of self-talk to stay motivated.