Massage Relaxation Therapy

Massage Relaxation Ritual

Massage is a physical therapy that supports and strengthens the body's ability to heal and protect itself. I love using relaxing rose oil, which provides a deep sensory touch, for each of my customers. This added luxury heightens the senses and prepares you for my luxury massage experience. Being trained in Eastern and Western cultures I have understood that the first touch to a clients skin is very important. We start with abdominal deep breathing to calm, slow down the heart rate, relax the mind and disconnect with the world.

Your olfactory and senses are awakened with beautiful natural aroma oils, FaceClay masks, aromatic bespoke serums, that are all personally blended by me to ensure effectiveness and to tailor the ritual according to the clients needs. Combined with a head to toe, full body massage, the treatment works to increase the effectiveness of the lymphatic system.

I always aim to deliver a spiritually nourished mind and body, head to toe, full body massage that leaves you awakened and calm.

Benefits of Massage

Reduced and soothed muscle tension

• Improved Circulation 
• Increased stimulation of the lymphatic system
• Reduction and decreased levels of stress hormones 
• Induces relaxation, aids insomnia promotes deep sleep in some clients
• Increased joint mobility and flexibility
• Improvement of skin tone 
• Improvement of soft tissue strains or injuries

Massage therapy is beneficial to decrease tension in the neck, forehead, (including headaches) and aid muscle relaxation. This boost increases the circulation of the lymph, promotes smoother skin, a reduction in fine lines, dead skin, dryness and ultimately increases energy levels.  All dedicated to aiding natural relaxation. Always choose a licensed, recommended and experienced therapist. 

There are 4 main groups of massage movements that are linked together to alleviate a variety of aching muscles and symptoms, with simple techniques from a licensed professional you can bring fun, relaxation and home beauty at home cost effectively.

Think of Massage like a shot of powerful vitamins applied to your skin, mind and body!

Spa massage is truly here to stay, with the benefits that include improvement of sleep, stress and anxiety levels, how could you refuse. Therapist recommend starting with just 15 minutes of massage, on a regular basis you will immediately see and feel the benefits.

Take care of you, self care and mental health is so important!

Cheryl x 

For Massage bookings and dates of the new 2021 virtual massage classes, follow my Instagram link below or email the link in the biography. 

https://www.instagram.com/cherylhugginsmua/